About Clare
A Sanctuary for Deep Transformation
Healing isn’t about fixing—it’s about returning to yourself.
Healing, to me, is like tending to an ember. The ember within us never goes out, but it can become buried beneath layers of doubt, stress, and survival. My role is not to “fix” or “change” you—but to help you clear space around your own inner fire, allowing it to breathe again.
My Journey
& Vision
With a background in psychotherapy and mental health counselling, I've spent years supporting others through traditional talk therapy. Along the way, I was drawn toward breathwork and the deeper, wordless wisdom of the body. I see - both in myself and others - that healing doesn’t always come through words. Sometimes, it lives in sensation, in stillness, in breath.
My role isn’t to advise, but to hold space with compassion and presence, so the ember of your own knowing can breathe again. Some people need the clarity of reflection through talking; others need to feel more than they speak. Many benefit from both.
I don’t offer a formula. I offer a relationship that is attuned, grounded, and deeply human.
Visit FAQs for more information of psychotherapy and breathwork.
If this resonates, I’d love to walk with you.
Credentials
Professional Training & Certifications
EMDR trained
(EMDRIA – USA)
Gottman Method Couples Therapy
[Levels 1 & 2]
(The Gottman Institute)
Advanced Child Protection
(International Child Protection Advisors)
400H Breathwork Facilitator Training
(Alchemy of Breath)
Education
BSc Applied Psychology –
Durham University, UK
MSc Social Work (Advanced Clinical Practice) -
Columbia University, USA
Professional Affiliations
Associate Member –
Psychotherapy Society of Hong Kong
Member –
Hong Kong Professional Counselling Association
Registered –
Social Workers Registration Board (Hong Kong)