About Clare
A Sanctuary for Deep Transformation
Healing isn’t about fixing—it’s about returning to yourself.
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Healing, to me, is like tending to an ember. The ember within us never goes out, but it can become buried beneath layers of doubt, stress, and survival. My role is not to “fix” or “change” you—but to help you clear space around your own inner fire, allowing it to breathe again.
My Journey
& Vision
With a background in psychotherapy and mental health counselling, I spent years supporting others through traditional talk therapy. Along the way, I was drawn toward breathwork and the deeper, wordless wisdom of the body. I began to see—both in myself and others—that healing doesn’t always come through words. Sometimes, it lives in sensation, in stillness, in breath.
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My role isn’t to fix or advise, but to hold space with compassion and presence—so the ember of your own knowing can breathe again. Some people need the clarity of reflection through talking; others need to feel more than they speak. Many benefit from both.
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I don’t offer a formula. I offer a relationship—attuned, grounded, and deeply human.
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And as this work evolves, so does the vision. I’m beginning to create longer, workshop-style experiences, where breath, therapy, and movement weave together to support meaningful, lasting transformation.
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If this resonates, I’d love to walk with you.
Who I
Work With
This work is evolving—just as we are.
I work with adolescents, individuals, couples, and organisations seeking meaningful support and behavioural change. My clients range from young people navigating school and family dynamics to adults moving through stress, burnout, and emotional overwhelm.
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I’ve supported students and parents within international school settings in Hong Kong, as well as professionals seeking a gentler, more integrated approach to mental health. I also collaborate with organisations and educators to create safe, emotionally attuned spaces for growth, regulation, and connection.
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Credentials
Professional Training & Certifications
EMDR trained
(EMDRIA – USA)
Gottman Method Couples Therapy
[Levels 1 & 2]
(The Gottman Institute)
Advanced Child Protection
(International Child Protection Advisors)
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400H Breathwork Facilitator Training
(Alchemy of Breath)
Education
BSc Applied Psychology –
Durham University, UK
MSc Social Work (Advanced Clinical Practice) -
Columbia University, USA
Professional Affiliations
Associate Member –
Psychotherapy Society of Hong Kong
Member –
Hong Kong Professional Counselling Association
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